A unique, boxed set of 30 instruction cards by Marina Abramović to teach you this legend of performance art's method for reaching a higher consciousness and confronting life's challenges.
Using exercises Marina Abramović has developed for herself to prepare for her incredible performance works, the Method will help you focus, reconnect with the present, and locate your highest creative potential.
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NEC's view
This card deck offers a way to bring Marina Abramović’s practice of endurance, attention, and presence into daily life. Each card contains a simple exercise or provocation drawn from her decades of performance work, ranging from physical actions to reflective tasks.
We see this deck as a tool for slowing down and resetting. The instructions are straightforward, but they create openings to notice your body, your breath, your limits, and the texture of your surroundings.
For us, this card deck is a portable version of Abramović’s larger workshops. It makes her ideas accessible and usable in everyday contexts, inviting anyone to practice awareness and discipline in small but meaningful ways.
